If you're sick of all the sites out there telling you to rub papaya paste and lemon juice on your face to remove unwanted hair, you've come to the right…
Artichokes are often left by the wayside by consumers because of their unusual look and feel. However, they offer several health-boosting benefits including preventing cancer, heart disease and digestive disorders.…
Vitamin C is the body's number one antioxidant, removing dangerous free radicals from the bloodstream. Left unchecked, these free radicals cause irreversible heart disease. Worse, the side-effects of not getting…
Aloe vera is from the “succulent” family of plant species. The leaves of which are used in nearly all over-the-counter skin moisturizers. You might be surprised to learn that many…
Vitamin E is a fat-soluble antioxidant vitamin that can be taken internally or topically on the skin and hair. It's one of the most potent and busy of all antioxidant…
While no vitamins are superior to others when it comes to the role they play in our health, vitamin K is one that's getting a lot of press lately. Largely…
Vitamin A is the key to healthy, smooth and silky skin. It's converted to retinoic acid which signals older skin cells to shed and fresh skin to come to the…
When you were young and got a cold, likely the first two things your mother likely gave you was a fruit-flavored vitamin C gummy chew and a bowl of chicken…
Lovingly referred to as the “Sunshine Vitamin,” vitamin D is just as important as any other essential nutrient that our body needs to maintain optimal health. In fact, vitamin D…
Vitamin A is a fat-soluble vitamin that's essential to our good health. It's used for a variety of growth and healing purposes in the body. In fact, close to 700,000…
The leaves of the aloe vera plant offer skin moisturizing and digestive system benefits that are far reaching. This plant is made of almost 98% water, with the remaining 2%…
Almond oil is all the rage these days among people looking for natural health-boosting supplements to improve their inner health and outer appearance. This versatile oil has many uses including…
To flirt or not to flirt? We've all done it, we all think about it, and some of us actually do it on a regular basis. Whether it's always appropriate,…
Love the single life but find that you're ready for a relationship? Re-entering the dating scene can be scary but oh-so exciting! With a little advice and some concrete tips,…
Ladies, need a little help with your dating game? These 10 books will set you on the right path. From finding out what makes men tick to becoming irresistible, it's…
Unlike many of the hyped-up bodybuilding and fitness supplements out there, whey protein is an absolute must if you're looking to build muscle and/or burn fat while preserving hard-earned muscle…