Lecithin is a yellowy-brown fat that takes up a third of all the matter in our brain. This fact applies to all mammals actually. Lecithin holds choline, a vital neurotransmitter phospholipid that’s involved in thousands of processes in our body each and every day including concentration, dexterity, bodily movements – even urination and bowel movements! … Continue reading Sunflower Lecithin: The World’s Best Brain Supplement and More!